Heart & Mind Stack

Take them together with a meal — ideally breakfast or lunch. Vitamin D3 is fat-soluble, so absorption improves significantly when you take it alongside the Omega-3 softgel (which is pure fat). B12 is water-soluble and works either way, but the morning meal keeps the routine simple.

Timelines vary by mechanism. Omega-3 effects on inflammation and triglycerides typically show up in 6–12 weeks of consistent use. Vitamin D status takes 8–12 weeks to optimize from a low baseline. B12 effects on energy can be noticeable within 2–4 weeks if you were deficient.

Talk to your doctor first. Omega-3 has mild anti-clotting effects, so check before combining with blood thinners like warfarin or daily aspirin. High-dose Vitamin D can affect calcium handling, which matters if you take calcium-channel blockers. These are common interactions that are easy to manage — they just need a conversation with your prescriber.

No — the Omega-3 is fish-derived and the Vitamin D3 is sourced from lanolin (sheep wool). The B12 is plant-friendly, but the bundle as a whole isn’t suitable for strict vegetarians or vegans. For a plant-based version, look for algal-source Omega-3 and Vitamin D3 from lichen.

Bundle compositions are fixed — that’s how we’re able to lock in both the savings and the synergy between bottles. If you’d rather build your own mix, you can add any of our bottles individually from the shop and still get our pack-pricing discounts on each.

Pick monthly delivery on any bundle at checkout and you save an extra 10% off the bundle price on every order. You can pause, swap, or cancel any time from your account — no fees, no questions.

Yes. Every bundle ships in a single box from our fulfillment partner, typically arriving in 2–5 business days. Orders over $50 get free shipping.

Each bundle is built around a 30-day routine — the bottles are sized so you finish them at roughly the same pace. If you subscribe, the next box arrives just as you’re running low.

You have 30 days to try a bundle. If it isn’t working for you, email hello@moorevitamins.com and we’ll make it right — full refund, no need to ship anything back.