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Women's Health editorial banner

Feminine wellness

Women's Health.

Women's nutritional needs change with every stage of life — from reproductive years through menopause and beyond. Our wo...
  • Biotin, collagen, and beauty-support formulas
  • Prenatal vitamins with folate and iron
  • Cranberry and targeted wellness for women

Frequently Asked Questions

When should I start taking prenatal vitamins?

Many healthcare providers recommend starting prenatal vitamins at least one month before trying to conceive, or as soon as you learn you're pregnant. Key nutrients like folate are most critical during the earliest weeks of pregnancy.

Does biotin actually help with hair growth?

Biotin (Vitamin B7) supports the protein infrastructure of hair, skin, and nails. While results vary, many people notice improvements in hair strength and nail quality within 2–3 months of consistent daily supplementation.

Can I take collagen and a multivitamin together?

Yes. Collagen supplements and multivitamins serve different purposes and are safe to take together. Collagen provides specific amino acids for skin, hair, and joint support, while a multivitamin covers broad nutritional bases.